talking about hating your anxiety isn’t bitching. it’s totally legitimate.
I know it is, but I have this voice in my head telling me “don’t be so negative, no one wants to hear this shit, you’re bringing it all upon yourself, you could be doing this, you could be doing that, instead you’ve been struggling through daily obligations and then crawling into bed and you haven’t seen your friends and you’re a bad person”
I don’t know how to not be hard on myself, I care and worry about everything. I struggle through the work day and my body is literally aching sore by the end of it. But there is so much I want to do. But then I’m trapped in my head, so I work and work and distract myself and write and distract and then get trapped again. I’m just exhausted.
Thank you for that. I really needed to hear that.